Your Bruxism Dashboard
Track, understand, and manage your teeth grinding.
Last Night · Mar 23
72
ModerateEvents14
Peak3:47 AM
5-Night Average
65
Moderate grinding activity. Keep monitoring for trends.
Score Trend
Night History
| Date | Score | Intensity | Events | Peak Time | Duration |
|---|---|---|---|---|---|
| Mar 23 | 72 | Moderate | 14 | 3:47 AM | 7h 12m |
| Mar 22 | 58 | Mild | 9 | 2:31 AM | 6h 54m |
| Mar 21 | 85 | Severe | 21 | 4:12 AM | 7h 40m |
| Mar 20 | 44 | Mild | 6 | 1:55 AM | 8h 01m |
| Mar 19 | 67 | Moderate | 11 | 3:18 AM | 7h 22m |
Dentist-Ready Report
Export a structured PDF with timestamps, intensity levels, and nightly scores — show your dentist exactly what's happening while you sleep.